Experience compassion, self-awareness, and growth...

A search for the right psychotherapist can be challenging as it is important to feel safe and  accepted while expressing your authentic self...In my psychotherapy practice I focus on building a therapeutic alliance, which fosters trust and a sense of comfort in discussing difficult feelings and experiences.



I offer empathy and understanding.

• I encourage discovery of unconscious feelings and motivations.
• I validate and support whatever feelings arise.
• I provide feedback and insights about repeating patterns.
• I offer safe space to express and process your thoughts, feelings, and needs.
• I help instill motivation towards positive change.
• I provide guidance and support around self-care and healthy coping practices.
• I strive to empower you to assert and communicate your needs.
• I walk alongside you on your path, whatever it may be. 

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Whether you have struggled in your relationships, with anxiety, depression, grief and loss, identity exploration, low self-esteem, life transitions, disordered eating, or past trauma, I want to support you on your path towards healing, health and growth. 



                                               "Ask not what the world needs. Ask what makes you 
                   come alive... then go do it. Because what the world needs 
                                         is people who have come alive." 
                                                                                          Howard Thurman


                                                                                                          Call for a free consultation 

                                                                                                                     415-497-0944

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